Health Benefits of bamboo shoots (kalale )

Health Benefits of bamboo  shoots (kalale )
Bamboo shoots

The bamboo shoots will be available  more in rainey season  in karavali  reason.This bamboo shoot rich in carbohydrates, mineral and fibers. Now lets see what all benefit from bamboo shoots :

  • Easy breathing. 
  • Increase red blood cells. 
  • Makes bone strong. 
  • Reduce constipation. 
  • Increasees immunity power. 
  • Reduce cholesterol. 
  • Controles blood pressure. 
  • It will stop to produce cancer.

I hope this helth benefit of bamboo shoot is beneficial to you. For more helath benefits keep watching