How to use Ginger to reduce Menstrual cramps
Delay in period: Ginger tea to get period on time and to reduce menstrual cramps.
About 90% of girls are facing period problems either you will get delay in period or very painful period and you will be very irritating at this time.so here is best remedie of ginger tea for correct and pain relief period. So let's see how to prepare:
- Take 50 gram of ginger.
- Crush it and keep to boil in water.
- Boil the solution for 15 to 20 mins up to solution will come half of it.
- Once solution will get cool add 1tsp honey and drink it with empty stomach.
- Take this before three days of period date daily morning to get period on time and take this during period to get cure of menstrual cramps.
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